Structure
The Inner Studios program incorporates 3 formats
- a monthly workshop with all participants
- a small cohort for a more personalized group coaching and learning experience
- a monthly individual assignment
The Monthly Rhythm
Week One
90-minute Workshop for all participants First Sunday of the month Time: 3:00 - 4:30 PM (Pacific time) Note: The April workshop lands on Easter Sunday. We will record this session for any who cannot attend the live workshop. |
Week Two
Individual Assignment We will provide 2-3 ideas and ask you to select one of them to complete during this week. Estimated time of completion is 1 hour. |
Week Three
90-minute Cohorts of 4-5 participants and a group coach You will be placed in ONE of these Options*: (all times- PST) Sun: 3:00-4:30 PM Mon: 4:00-5:30 PM Wed: 11:30 AM - 1:00 PM Fri: 8:00-9:30 AM *You may choose your first and second choice in the registration form. |
Week Four
Free |
Full Detailed Schedule![]()
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Content
A variety of tools and creative forms will be used during the pilot with the intention of:
- Establishing the metaphor of the Inner Studio
- Each participant will create and explore their own inner studio and will use it to deepen their understanding of themselves.
- Exercises will also incorporate God's presence in some way. (Check out the the Swatches page for examples)
- Participants will benefit from the questions, experiences and insights of their small cohort
- Establishing healthy group dynamics to create a curious, non-judgmental, interactive, and confidential learning environment.
- Building capacity for deeper listening to ourselves, others, and to God. This is a foundational skill for the whole Inner Studio program (as well as a life skill).
What we mean by Studio Essential
Each Session of the Inner Studios Program will have a focus area of development and we're calling these - Studio Essentials. For the Pilot, the Studio Essential we will incorporate is LISTENING. We will practice listening in a variety of ways as we engage the metaphor of the inner studio and the content for the Pilot. We will name what we're doing - noticing, observing, listening with our head, heart, gut, spirit - to increase our own awareness of this skill and the impact of it as well as build the sacred practice of listening.
Cost/Benefits
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Cost
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Benefits
1-hour free individual coaching session
(a $150 value)
Participation in a group facilitation/learning experience
Monthly Tools and access to additional resources in a special Members Only portion of this website.
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